
Today I will be master of my emotions.
The tides advance; the tides recede. Winter goes and summer comes. Summer wanes and the cold increases.
The sun rises; the sun sets….
All nature is a circle of moods and I am a part of nature and so, like the tides, my moods will rise; my moods will fall.
It is one of nature’s tricks, little understood, that each day I awaken with moods that have changed from yesterday.
Yesterday’s joy will become tomorrow’s sadness; yet today’s sadness will grow into tomorrow’s joy.
Inside me is a wheel, constantly turning from sadness to joy, from exultation to depression, from happiness to melancholy….
Today I will be master of my emotions.





