
I just saw a funny commercial, a bunch of college-age kids at a toga party, going wild, sloshing beverages all over each other. The cops come expecting to break it up, but everyone is drinking water. The punch line goes something about drinking water to have more energy.
I agree. Water is always my drink of choice. Except for a little milk once in a while, that's it. No soda pop, no sugary juice drinks. I took one sip of my daughter's pop last night and gagged. I prefer to get my sugar other ways.
Water just tastes better, but also, "water is your body's principal chemical component, comprising, on average, 60 percent of your weight. Every system in your body depends on water," says mayoclinic.com. Make your body happy.



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