From On My Honor, I Will by Randy Pennington:
Desire comes from within, but the self-discipline required to demonstrate your commitment must be learned. Consider estabilishing a daily plan to help you develop successful habits.
The plan should include specific goals, both immediate and long-range, that move you forward. It should also include the activities you need to perform every day to meet your goals.
The first few days will be difficult. Remember how you felt on the second day of your new exercise program? but after a month or so, you'll find yourself with new habits that propel you toward your desired purpose. Many people desire to be their best. It is only those who combine desire with self-discipline who have the commitment to reall be their best.
