CoreCharacter: Nutrition Archives

Nutrition Archives

Sep 9	What's Nectarines Got That Ice Cream Don't Got? John Gratton September 9, 2006 Know More: Health Habits, Nutrition, The Saturday Sidebar Who's a good boy then? I have an hour here to write, and I want a snack. I have chocolate chip granola bars, some wonderful ice cream called Guilty Conscience, a concoction of dark chocolate ice cream with thick peanut... Posted at 12:02 PM \| Permalink
Sep 9	She Thinks You May Be Too Refined (Don't Get Too Excited, It's Another Reason Why You're Still Fat) John Gratton September 9, 2006 From Liz Ward at Men's Health: Most processed breads and cereals contain little fiber*, the calorie-free component of plant foods that fills you up, not out. Plus, foods rich in fiber help control blood glucose and insulin levels. Solution: I... Continue Reading Posted at 10:51 AM \| Permalink
	Turn Your Child Into A Healthier Eater John Gratton September 9, 2006 From Mercy Health Plans HealthMATTERS: To combat the growing trend of child obesity, the U.S. government has launched the MyPyramid Blast Off Game for children ages 6 to 11. The game challenges kids to fuel a rocket ship with enough... Continue Reading Posted at 8:49 AM \| Permalink
Sep 2	The Colorful Case Of The Antioxidants Vs. The Free Radicals John Gratton September 2, 2006 From Mercy Health Plans HealthMATTERS: If you look closely, nature's pigments can yield clues to disease prevention. Experts believe [colorful plant chemicals, such as carotenoids and flavonoids] destroy disease-causing free radicals. A group of researchers looked at how well some... Continue Reading Posted at 7:02 AM \| Permalink
	If You Think Fitness Trumps Fatness John Gratton September 2, 2006 From Eight Reasons You're Still Fat by Liz Ward at Men's Health: Exercise alone won't make you thin. A recent study of military personnel who increased their exercise during a 3-year period found that they gained weight despite their extra... Continue Reading Posted at 6:08 AM \| Permalink
Aug26	Color Yourself Healthy With A Disease-Fighting Diet John Gratton August 26, 2006 From HealthMATTERS: Bright colors abound in the produce section of your local grocery store. These vibrant foods are more than just pleasing to the eye. Colorful plant chemicals – such as carotenoids and flavonoids – contain antioxidants that can strengthen... Continue Reading Posted at 6:00 AM \| Permalink
	You're Starving (Another Reason You're Still Fat) How Much Would You Pay To Not Eat Raisins? Still Fat? You May Lack Basic Food-Preparations Skills Excess Carbohydrates May Be To Blame Cherries Make Nice Gifts, But Also May Help Relieve Arthritis, Gout One Reason You’re Still Fat: You Inhale Food Hmmm, Coconut Oil, Antiviral, Antibacterial And Antifungal, And It Rejuvenates Skin Preserve Brain Function With Turmeric And Curcumin Raspberries Take Two Tuna Sandwiches And Call Me In The Morning Strawberries Blueberries Cranberries (Not The Irish Rock Band) Eat Plenty Of Berries, But Don’t Go Hog Wild Fictions And Facts Of Fad Foods Eat Well But More Often To Lower Cholesterol Diets High In Processed Meats Linked To Colorectal Cancer What You May Need Is 13 More Foods That Will Transform You Why You Should Avoid Frozen Foods A Dozen Foods That Can Change Your Life Nutrition Facts About Five Common Foods, Part 5 Nutrition Facts About Five Common Foods Part 4 Nutrition Facts About Five Common Foods, Part 3 Nutrition Facts About Five Common Foods, Part 2 Go And Boil Your Bottoms, Sons Of A Silly Person Eating For A Sharper Mind, Part Two Nutrition Facts About Five Common Foods, Part 1 Healthy, Wealthy And Wise? Here’s Proof A Chocolate Bar A Day Keeps The Doctor Away Eating For A Sharper Mind Seven Foods Your Body Would Eat Right Now If It Could Sneak Down To The Kitchen Without You

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Sep 9	What's Nectarines Got That Ice Cream Don't Got? John Gratton September 9, 2006 Know More: Health Habits, Nutrition, The Saturday Sidebar Who's a good boy then? I have an hour here to write, and I want a snack. I have chocolate chip granola bars, some wonderful ice cream called Guilty Conscience, a concoction of dark chocolate ice cream with thick peanut... Posted at 12:02 PM \| Permalink
Sep 9	She Thinks You May Be Too Refined (Don't Get Too Excited, It's Another Reason Why You're Still Fat) John Gratton September 9, 2006 From Liz Ward at Men's Health: Most processed breads and cereals contain little fiber*, the calorie-free component of plant foods that fills you up, not out. Plus, foods rich in fiber help control blood glucose and insulin levels. Solution: I... Continue Reading Posted at 10:51 AM \| Permalink
	Turn Your Child Into A Healthier Eater John Gratton September 9, 2006 From Mercy Health Plans HealthMATTERS: To combat the growing trend of child obesity, the U.S. government has launched the MyPyramid Blast Off Game for children ages 6 to 11. The game challenges kids to fuel a rocket ship with enough... Continue Reading Posted at 8:49 AM \| Permalink
Sep 2	The Colorful Case Of The Antioxidants Vs. The Free Radicals John Gratton September 2, 2006 From Mercy Health Plans HealthMATTERS: If you look closely, nature's pigments can yield clues to disease prevention. Experts believe [colorful plant chemicals, such as carotenoids and flavonoids] destroy disease-causing free radicals. A group of researchers looked at how well some... Continue Reading Posted at 7:02 AM \| Permalink
	If You Think Fitness Trumps Fatness John Gratton September 2, 2006 From Eight Reasons You're Still Fat by Liz Ward at Men's Health: Exercise alone won't make you thin. A recent study of military personnel who increased their exercise during a 3-year period found that they gained weight despite their extra... Continue Reading Posted at 6:08 AM \| Permalink
Aug26	Color Yourself Healthy With A Disease-Fighting Diet John Gratton August 26, 2006 From HealthMATTERS: Bright colors abound in the produce section of your local grocery store. These vibrant foods are more than just pleasing to the eye. Colorful plant chemicals – such as carotenoids and flavonoids – contain antioxidants that can strengthen... Continue Reading Posted at 6:00 AM \| Permalink
	You're Starving (Another Reason You're Still Fat) How Much Would You Pay To Not Eat Raisins? Still Fat? You May Lack Basic Food-Preparations Skills Excess Carbohydrates May Be To Blame Cherries Make Nice Gifts, But Also May Help Relieve Arthritis, Gout One Reason You’re Still Fat: You Inhale Food Hmmm, Coconut Oil, Antiviral, Antibacterial And Antifungal, And It Rejuvenates Skin Preserve Brain Function With Turmeric And Curcumin Raspberries Take Two Tuna Sandwiches And Call Me In The Morning Strawberries Blueberries Cranberries (Not The Irish Rock Band) Eat Plenty Of Berries, But Don’t Go Hog Wild Fictions And Facts Of Fad Foods Eat Well But More Often To Lower Cholesterol Diets High In Processed Meats Linked To Colorectal Cancer What You May Need Is 13 More Foods That Will Transform You Why You Should Avoid Frozen Foods A Dozen Foods That Can Change Your Life Nutrition Facts About Five Common Foods, Part 5 Nutrition Facts About Five Common Foods Part 4 Nutrition Facts About Five Common Foods, Part 3 Nutrition Facts About Five Common Foods, Part 2 Go And Boil Your Bottoms, Sons Of A Silly Person Eating For A Sharper Mind, Part Two Nutrition Facts About Five Common Foods, Part 1 Healthy, Wealthy And Wise? Here’s Proof A Chocolate Bar A Day Keeps The Doctor Away Eating For A Sharper Mind Seven Foods Your Body Would Eat Right Now If It Could Sneak Down To The Kitchen Without You

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